The Fitness Factor on CNN: Ipod Fitness

	Duration: 01:20 minutes Upload Time: 07-07-04 02:44:12 User: fitnessfactor :::: Favorites :::: Top Videos of Day
Description: Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, goes on CNN to provide tips on improving your cardio vascular exercise using an MP3 player!
Comments
carterfelder ::: Favorites Korn and Tool don't mix, Korn "sux", so does Lamb of God (especially now). No hard feelings. 07-09-19 23:27:41 __________________________________________________
xxxXT00LXxxx ::: Favorites nah, go to tool play jambi some rosetta stoned, mix some korn in it , lamb of god and you could go all day 07-09-14 22:43:25 __________________________________________________
barbara3d ::: Favorites he is talking about increasing your heart rate properly (so you don't stress it out?) keep it at a target rate and maintain for x min . then taper back down. you can't just "play music randomly" and do it the right way.You could I guess if you have a warm up and cool down. 07-09-14 18:02:29 __________________________________________________
SvialeK ::: Favorites i'm one of those people who have a sitting-at-a-desk job. would you recommend using a stability ball instead of a chair? thanks. 07-09-02 15:51:48 __________________________________________________
gogocartoon11 ::: Favorites thank you 07-08-27 22:55:21 __________________________________________________
jammygamer ::: Favorites so that's why there are more size zero's in the uk XD 07-08-16 18:44:44 __________________________________________________
clarkbuck ::: Favorites DUDE! you made it! congrats corey! 07-08-10 13:00:14 __________________________________________________
Chicojap ::: Favorites i love fitness factor!!!!!!!!!!!! 07-08-10 00:45:37 __________________________________________________
moonlightpriestess ::: Favorites that is so cool. I never thought of it that way, I'm definitely going to do that. XD 07-08-09 18:09:46 __________________________________________________
ingridbob ::: Favorites Thanks for the tips, but I don't personally need music to exercise. 07-08-09 12:14:22 __________________________________________________