Diet.com Best of Abs Exercises

	Duration: 172 seconds Upload Time: 07-07-27 10:11:14 User: diethealth :::: Favorites
Description: Diet.com brings you free workout videos every week. Here is a compilation of our favorite abs moves that will have your tummy looking toned in no time. Remember, the best way to get visible results is to combine these moves with a regular cardio workout. Share with friends
Comments
TheRekTumShow ::: Favorites yea...nice Video!! CHECK OUT OUR GANGSTA RAP PARODY!!!! 07-07-28 03:18:30 _____________________________________________________
souperman84 ::: Favorites are you a personal trainer? do you have a certificate of any degree to support why your opinion would even matter in suggesting why a bosu ball wouldn't create better results? no? i didn't think so, you're an idiot. when it comes to diet and exercise; research and meta analysis shows proof why equitment is used in training. you obviously are too arrogant to do any research on your own. end of story. don't post again. 07-07-28 04:10:52 _____________________________________________________
DAVWAVE ::: Favorites x1n933k, but those balls look comfy. It could be that if you can not afford a ball this could be frustrating but, the big ball cost a few bucks and they do give you different angles. Cheap gadgets really. 07-07-28 04:29:12 _____________________________________________________
jdayne ::: Favorites Those things are Not necessary in my opinion. There are PLENTY of good ab exercises that dont require those things and show better results. Just eat right and dont limit yourself to just doing crunches and you will be fine. 07-07-28 06:17:07 _____________________________________________________
RawbThatPunk ::: Favorites agree 07-07-28 06:38:11 _____________________________________________________
pongman ::: Favorites The squat exercise or deep knee bends are bad for your knees. It's the best way to tear your meniscus. lol, I know, that's how I did mine. Oh and the best way to know if you did? Your knees swell up like a balloon. 07-07-28 07:36:16 _____________________________________________________
_____________________________________________________
unknown1962 ::: Favorites she would get it 07-07-28 08:00:12 _____________________________________________________
vic0060 ::: Favorites omg that lady is hot 07-07-28 09:30:24 _____________________________________________________
aranberri ::: Favorites Qué cojones hago yo aquí! 07-07-28 09:56:54 _____________________________________________________
LavaBaer ::: Favorites The exercices are good, but shouldn´t the hips touch the ground too when you do push-ups? These look like girl-push-ups...But the Side Plank with Hip Thrust is really hard^^ 07-07-28 09:59:53 _____________________________________________________